Yoga and breathwork Schedule
first class is free, contact us directly to secure your spot
Yoga Schedule
first class is free, contact us directly to secure your spot
Yoga
The first class is free, thereafter you may continue with a drop-in class at R160 or R600 per month for 1 class a week or R800 for 2 classes per week.
Desktop Package
This is the monthly package, which includes the Tuesday and Thursday sessions of meditation, breathwork and desktop yoga.
Pricing for these classes vary according to the individual or corporate packages.
Monday
10h00 – 11h00 (60 minutes)
Yoga Basics
Online via Zoom
Tuesday
07h45 – 07h55 (10 minutes)
Meditative Breathwork
Online via Zoom
11h30 – 11h45 (15 minutes)
Destress and reenergize
Breathwork
Online via Zoom
15h40 – 16h00 (20 minutes)
Desktop Yoga
Online via Zoom
17h30 – 18h30 (60 minutes)
Yoga Intermediate
Online via Zoom
Thursday
07h45 – 07h55 (10 minutes)
Meditative Breathwork
Online via Zoom
11h30 – 11h45 (15 minutes)
Destress and reenergize
Breathwork
Online via Zoom
15h40 – 16h00 (20 minutes)
Desktop Yoga
Online via Zoom
17h30 – 18h30 (60 minutes)
Yoga Intermediate
Online via Zoom
Friday
17h30 – 18h30 (60 minutes)
Yin Yoga
Online via Zoom
Sunday
08h00 – 09h00 (60 minutes)
Park Yoga
The lawns of Namaskar Wellness Hub in Lonehill
- tammy@mayuralife.com
- +27 82 306 0334
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Company registration no.
2020 / 094551 / 07
Vat registration no.
9145127255